_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(submenuStyle=new mm_style()){
bordercolor="#ACABAB";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
fontweight="bold";
headercolor="#000000";
offbgcolor="LightSlateGray";
offcolor="AliceBlue";
onbgcolor="Chocolate";
oncolor="DarkBlue";
outfilter="Blinds( Bands=1,direction=down, duration=0.5)";
overfilter="Blinds( Bands=1,direction=up, duration=0.3)";
padding="3";
separatorcolor="#ffffff";
separatorsize="1";
subimagepadding="8";
}

with(menuStyle=new mm_style()){
bordercolor="#ACABAB";
borderstyle="solid";
borderwidth="1";
fontfamily="Comic Sans MS";
fontsize="10pt";
fontstyle="normal";
fontweight="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
image="images/circle_orange3d_7x7.gif";
offbgcolor="LightBlue";
offcolor="DarkBlue";
onbgcolor="#ffffff";
oncolor="Chocolate";
outfilter="Fade(Overlap=1.00)";
padding="3";
separatorcolor="Transparent";
separatorsize="3";
subimagepadding="8";
overimage="images/Arrow8_orange_10x11.gif";
imagepadding="3";
itemwidth="130";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
aI("text=Home;target=;url=" + window.location.pathname.substring(0, window.location.pathname.lastIndexOf("/")) + ";");
aI("text=Core Fitness and Strength Training;target=;url=Core-Fitness-and-Strength-Training-fitness-health-club-personal-training-studio-in-Laguna-Beach-gym.html;");
aI("showmenu=Fitness EquipmentBody Weight ExercisesLEFT_MENU;text=Fitness Equipment;target=;url=Fitness-Equipment.html;");
aI("showmenu=Specialized TrainingSenior FitnessLEFT_MENU;text=Specialized Training;target=;url=Specialized-Training.html;");
aI("text=Laguna Beach Boot Camp;target=;url=Laguna-Beach-Boot-Camp.html;");
aI("text=Corporate Fitness;target=;url=Corporate-Fitness.html;");
aI("text=Diet and Nutrition Tips;target=;url=Diet-and-Nutrition-Tips.html;");
aI("text=FREE Fitness Information Products;target=;url=FREE-Fitness-Information-Products.html;");
aI("text=Testimonials;target=;url=Testimonials.html;");
aI("text=Media;target=;url=Media.html;");
aI("text=Fitness Calculators;target=;url=Fitness-Calculators.html;");
aI("showmenu=Health and Fitness Articles10 Reasons Why Pregnant Women Should WorkoutLEFT_MENU;text=Health and Fitness Articles;target=;url=Health-and-Fitness-Articles.html;");
}

with(milonic=new menuname("Fitness EquipmentBody Weight ExercisesLEFT_MENU")){
style=submenuStyle;
aI("text=Body Weight Exercises;target=;url=Body-Weight-Exercise.html;");
aI("text=Stability Ball Exercises;target=;url=Stability-Ball-Exercises.html;");
aI("text=Medicine Ball Exercises;target=;url=Medicine-Ball-Exercises.html;");
aI("showmenu=KettlebellsHigh Frequency Training for Fat LossLEFT_MENU;text=Kettlebells;target=;url=Kettlebells.html;");
}

with(milonic=new menuname("KettlebellsHigh Frequency Training for Fat LossLEFT_MENU")){
style=submenuStyle;
aI("text=High Frequency Training for Fat Loss;target=;url=High-Frequency-Training-for-Fat-Loss.html;");
aI("text=Five Pillars of Kettlebell Training;target=;url=Five-Pillars-of-Kettlebell-Training.html;");
aI("text=Breaking into a kettlebell training program;target=;url=Breaking-into-a-kettlebell-training-program.html;");
aI("text=Designing a kettlebell training program;target=;url=Designing-a-kettlebell-training-program.html;");
aI("text=Kettlebell Training for size and strength;target=;url=Kettlebell-Training-for-size-and-strength.html;");
aI("text=Heavy Kettlebell Training;target=;url=Heavy-Kettlebell-Training.html;");
aI("text=Kettlebell training for speed and strength;target=;url=Kettlebell-training-for-speed-and-strength.html;");
}

with(milonic=new menuname("Specialized TrainingSenior FitnessLEFT_MENU")){
style=submenuStyle;
aI("text=Senior Fitness;target=;url=Senior-Fitness.html;");
aI("text=Youth and Teen Fitness;target=;url=Youth-and-Teen-Fitness.html;");
aI("text=Wedding Workouts;target=;url=Wedding-Workouts.html;");
aI("text=Cancer and Exercise;target=;url=Cancer-and-Exercise.html;");
aI("text=Fitness over 40;target=;url=Fitness-over-40.html;");
}

with(milonic=new menuname("Health and Fitness Articles10 Reasons Why Pregnant Women Should WorkoutLEFT_MENU")){
style=submenuStyle;
aI("text=10 Reasons Why Pregnant Women Should Workout;target=;url=10-Reasons-Why-Pregnant-Women-Should-Workout.html;");
aI("text=16 Tips for Fat Loss;target=;url=16-Tips-for-Fat-Loss.html;");
aI("text=Metabolic Testing and Custom Supplementation;target=;url=Metabolic-Testing-and-Custom-Supplementation.html;");
aI("text=Motivated for Life;target=;url=Motivated-for-Life.html;");
aI("text=3 Most Important Supplements;target=;url=3-Most-Important-Supplements.html;");
aI("text=Focus for a better body;target=;url=Focus-for-a-better-body.html;");
aI("text=5 Steps to Success;target=;url=5-Steps-to-Success.html;");
}


 drawMenus();